GREEN ROCK
Vegetable growers
Green Rock is a state-of-the-art greenhouse facility, established in 2009, with a dedicated team of 36 members. Our facility spans across 3,600 m2 of winter land and 1,800 m2 of summer land in the Songino khairkhan district of Ulaanbaatar. We specialize in cultivating greenhouse tomatoes and cucumbers using advanced technologies.
OUR PRODUCERS ARE GENUINE AGRICULTURAL FAMILIES
We are passionate about delivering produce of the highest quality and take great pride in the caliber of our crops.
AT GREEN ROCK
TOMATOES
Storage: It is important to note that tomatoes should not be stored in the refrigerator, as refrigeration can negatively impact their texture and flavor.
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Washing Produce: Prior to consumption, it is recommended to wash your produce. However, it is crucial to avoid washing it too far in advance, as excess moisture can lead to deterioration.
Selection: When selecting tomatoes, look for ones that are plump, round, and feel heavy for their size. Ensure they are free from bruising and other blemishes, while the skin should be firm and not shriveled.
Nutrition: Tomatoes are rich in lycopene, a potent antioxidant known for its ability to counteract the effects of UV radiation and potentially reduce the risk of certain cancers. Additionally, tomatoes are a good source of vitamins A, B6, C, and dietary fiber.
By following these guidelines, you can enhance the quality and nutritional benefits of the tomatoes you consume. Enjoy their vibrant flavors and reap the health benefits they offer.
AT GREEN ROCK
CUCUMBERS
Storage: For optimal freshness, it is recommended to store seedless cucumbers in the vegetable crisper of your refrigerator, as this helps maintain their ideal temperature.
Wrapping: Keep seedless cucumbers wrapped until you are ready to consume them. This helps retain moisture and ensures they stay crisp and flavorful.
Washing Produce: Prior to eating, it is important to wash your produce, including seedless cucumbers. However, it is best to avoid washing them too far in advance, as excess moisture can lead to deterioration.
Selection: When selecting seedless cucumbers, look for ones with bright and even-colored skin, free from any dullness or perspiration. Avoid cucumbers with flaws, soft areas, yellowing, or excessive twisting.
Nutrition: Seedless cucumbers are a wonderful source of essential nutrients. They are rich in vitamin C, dietary fiber, magnesium, potassium, and silica. It is worth noting that the peel of the cucumber contains a significant portion of these nutrients.
By following these guidelines, you can ensure the longevity, quality, and nutritional value of your seedless cucumbers. Enjoy their refreshing taste and the health benefits they offer.
AT GREEN ROCK
LETTUCE
Lettuce flourishes in the ideal conditions of Green Rock, benefiting from its optimal environment. This adaptable and cool-weather vegetable comes in a variety of shapes and sizes, providing a consistent source of nutrients throughout the season. Abundant in Folate, Manganese, Vitamins A, C, K, and dietary fiber, lettuce offers a wide range of health benefits.
Although lettuce is commonly used in salads, its culinary versatility goes beyond that. Chefs worldwide embrace lettuce as a key ingredient in soups, wraps, and sandwiches, bringing a refreshing and crunchy element to their culinary creations.
From adding a crisp texture to a vibrant salad to providing a delightful crunch in a savory wrap, lettuce elevates dishes across different cuisines. Explore the endless possibilities of incorporating lettuce into your culinary repertoire and savor its wholesome goodness.